Comments on: You are only as strong as your weakest links.

By: Todd @ BWI Parking Coupon

Todd @ BWI Parking Coupon — Fri, 20 Jan 2012 18:06:08 +0000

I guess Deltoids are the most difficult and neglected part of the whole body. Thanks for this nice blog post.

By: Matt @ greg plitt workout

Matt @ greg plitt workout — Sat, 20 Aug 2011 20:04:04 +0000

Thank for this valuable post ..Honestly this is the first time I came to know about Vastus Medialis Oblique(VMO). Can you provide info about deltoid exercises.

By: knee pain treatment

knee pain treatment — Fri, 06 Aug 2010 18:26:13 +0000

Hi mate would it be ok if we used some info from here to use on one of our websites? all the best

By: Christoffer

Christoffer — Sun, 06 Dec 2009 19:01:06 +0000

Really fantastic article on exercises. I think this is something I will try. Specially Set 1. Have you seen this other site on exercises . It´s pretty similar to yours. It´s about Lower ab exercise. Really cool stuff..

By: muscle gain truth

muscle gain truth — Tue, 04 Nov 2008 20:31:05 +0000

This is a great article. I agree that every muscle should be worked especially the muscles you specified that are usually neglected by 90% or more of weight lifters. I also think the core muscles, balance and stabilization are all neglected by most people and really improve your performance and strength as well as reduce injury.

By: mercola

mercola — Fri, 31 Oct 2008 07:55:23 +0000

I am thin. I’m also having problems going to gym for weight lifting just to have strong muscles. I believe I only need to perform some exercise. Thanks! I have been well informed by your article. I have gathered everything I need to know especially on how to have a balanced exercise.

By: SupplementPricing.com

SupplementPricing.com — Tue, 28 Oct 2008 17:32:12 +0000

I think that personally I suffer from problems with my rotator cuffs. I must have done something wrong when I first started lifting. Of course, back then I didn’t really know what I was doing anyway! It’s gotten better as I’ve done things correctly though. Thanks for all the tips!