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	<title>Comments on: Motivate yourself with a fitness partner</title>
	<atom:link href="http://www.bodybydesignonline.com/exercise/motivate-yourself-with-a-fitness-partner/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bodybydesignonline.com/exercise/motivate-yourself-with-a-fitness-partner/</link>
	<description>A lifestyle blog to get you into the health &#38; shape you desire.</description>
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		<title>By: 123-weightloss Blog</title>
		<link>http://www.bodybydesignonline.com/exercise/motivate-yourself-with-a-fitness-partner/comment-page-1/#comment-5918</link>
		<dc:creator>123-weightloss Blog</dc:creator>
		<pubDate>Thu, 05 Nov 2009 18:09:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=8#comment-5918</guid>
		<description>Nice post
I thin it&#039;s best for motivation having a diet and fitness partner</description>
		<content:encoded><![CDATA[<p>Nice post<br />
I thin it&#8217;s best for motivation having a diet and fitness partner</p>
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		<title>By: p90x</title>
		<link>http://www.bodybydesignonline.com/exercise/motivate-yourself-with-a-fitness-partner/comment-page-1/#comment-5560</link>
		<dc:creator>p90x</dc:creator>
		<pubDate>Wed, 05 Aug 2009 02:59:18 +0000</pubDate>
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		<description>Good post....nice read..keep up the good work

&lt;a href=&quot;http://www.squidoo.com/p90xreallyworks&quot; rel=&quot;nofollow&quot;&gt;P90x&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Good post&#8230;.nice read..keep up the good work</p>
<p><a href="http://www.squidoo.com/p90xreallyworks" rel="nofollow">P90x</a></p>
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		<title>By: Home Fitness Gym</title>
		<link>http://www.bodybydesignonline.com/exercise/motivate-yourself-with-a-fitness-partner/comment-page-1/#comment-1717</link>
		<dc:creator>Home Fitness Gym</dc:creator>
		<pubDate>Sat, 31 Jan 2009 01:19:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=8#comment-1717</guid>
		<description>Having an exercise partner is a great way to keep yourself motivated in your exercise routine. Sometimes, we just need that special someone to keep us going when our mind and body refuse to respond.</description>
		<content:encoded><![CDATA[<p>Having an exercise partner is a great way to keep yourself motivated in your exercise routine. Sometimes, we just need that special someone to keep us going when our mind and body refuse to respond.</p>
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		<title>By: Dancer Pole</title>
		<link>http://www.bodybydesignonline.com/exercise/motivate-yourself-with-a-fitness-partner/comment-page-1/#comment-407</link>
		<dc:creator>Dancer Pole</dc:creator>
		<pubDate>Tue, 28 Oct 2008 07:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=8#comment-407</guid>
		<description>My friend and I go to salsa dancing classes together.. it&#039;s so much fun!</description>
		<content:encoded><![CDATA[<p>My friend and I go to salsa dancing classes together.. it&#8217;s so much fun!</p>
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		<title>By: Gym Nut</title>
		<link>http://www.bodybydesignonline.com/exercise/motivate-yourself-with-a-fitness-partner/comment-page-1/#comment-134</link>
		<dc:creator>Gym Nut</dc:creator>
		<pubDate>Tue, 09 Sep 2008 06:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=8#comment-134</guid>
		<description>Partners are a great. You can even go a step further and get a personal trainer, but that depends on your particular needs.

Competition is a great way to get motivated - think about competitive cycling or marathons.</description>
		<content:encoded><![CDATA[<p>Partners are a great. You can even go a step further and get a personal trainer, but that depends on your particular needs.</p>
<p>Competition is a great way to get motivated &#8211; think about competitive cycling or marathons.</p>
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		<title>By: Beats Total Gym XLS</title>
		<link>http://www.bodybydesignonline.com/exercise/motivate-yourself-with-a-fitness-partner/comment-page-1/#comment-129</link>
		<dc:creator>Beats Total Gym XLS</dc:creator>
		<pubDate>Fri, 05 Sep 2008 17:39:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=8#comment-129</guid>
		<description>You can never go wrong with your point. With a fitness partner walking the same path you are in, you would definitely not feel abandoned nor alone in your struggle. Even more, you get more motivation out of your partner who becomes an essential support system as you reach small milestones in your fitness journey.   A fitness partner can bring out the best in you, can boost your confidence and can give you that push when you feel like ending it all and simply halt to a full stop. Now, if you have a good fitness buddy with you, and you even have a home gym you are so comfortable exercising with, you will certainly be on the right track to reaching your weight goals. With that in consideration, who says you can&#039;t stay fit with a superb fitness buddy and a gym machine combo? In no time, you will love the new, healthier, you.</description>
		<content:encoded><![CDATA[<p>You can never go wrong with your point. With a fitness partner walking the same path you are in, you would definitely not feel abandoned nor alone in your struggle. Even more, you get more motivation out of your partner who becomes an essential support system as you reach small milestones in your fitness journey.   A fitness partner can bring out the best in you, can boost your confidence and can give you that push when you feel like ending it all and simply halt to a full stop. Now, if you have a good fitness buddy with you, and you even have a home gym you are so comfortable exercising with, you will certainly be on the right track to reaching your weight goals. With that in consideration, who says you can&#8217;t stay fit with a superb fitness buddy and a gym machine combo? In no time, you will love the new, healthier, you.</p>
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		<title>By: Free Summaries</title>
		<link>http://www.bodybydesignonline.com/exercise/motivate-yourself-with-a-fitness-partner/comment-page-1/#comment-46</link>
		<dc:creator>Free Summaries</dc:creator>
		<pubDate>Mon, 28 Jul 2008 12:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=8#comment-46</guid>
		<description>Partners are great.  Especialyl for men in my opinion, since the extra sense of competition helps :)</description>
		<content:encoded><![CDATA[<p>Partners are great.  Especialyl for men in my opinion, since the extra sense of competition helps <img src='http://www.bodybydesignonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Bouncer</title>
		<link>http://www.bodybydesignonline.com/exercise/motivate-yourself-with-a-fitness-partner/comment-page-1/#comment-9</link>
		<dc:creator>Bouncer</dc:creator>
		<pubDate>Mon, 30 Jun 2008 11:02:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=8#comment-9</guid>
		<description>true!!

life is useless if you are lonely!!

no matter why earth has two different kinds of sexes instead of one!!</description>
		<content:encoded><![CDATA[<p>true!!</p>
<p>life is useless if you are lonely!!</p>
<p>no matter why earth has two different kinds of sexes instead of one!!</p>
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		<title>By: David Leonhardt - Happiness</title>
		<link>http://www.bodybydesignonline.com/exercise/motivate-yourself-with-a-fitness-partner/comment-page-1/#comment-2</link>
		<dc:creator>David Leonhardt - Happiness</dc:creator>
		<pubDate>Sat, 28 Jun 2008 03:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=8#comment-2</guid>
		<description>Everything change you want to make, every goal you want to reach is easier if others are supporting you and encouraging you.  It&#039;s not just about losing weight or building muscles.  That&#039;s why Alcoholics Anonymous is so helpful.  That&#039;s why pre-natal classes are so appreciated.  That&#039;s why we seek travelling companions.  Support is critical to keeping motivated.</description>
		<content:encoded><![CDATA[<p>Everything change you want to make, every goal you want to reach is easier if others are supporting you and encouraging you.  It&#8217;s not just about losing weight or building muscles.  That&#8217;s why Alcoholics Anonymous is so helpful.  That&#8217;s why pre-natal classes are so appreciated.  That&#8217;s why we seek travelling companions.  Support is critical to keeping motivated.</p>
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