Comments on: Why Weight Loss Pills, Supplements and Diets Won’t Help You

By: arne

arne — Sun, 12 Feb 2012 18:11:03 +0000

Hello,really a fantastic article about weight loss,have you seen this simular page called Fitter U,a complete weightloss system who works great Fitter U

By: Mike

Mike — Thu, 05 May 2011 04:56:59 +0000

Totally agree. It’s never fun to hear because we all want the quick fix but it’s a life-long relationship with healthy eating and exercise that will keep us away from the pills.

By: George Mahalia

George Mahalia — Sat, 30 Apr 2011 15:11:38 +0000

I generally agree with this article. In my experience there is no substitute for eating well and exercise. I have heard that hormone supplements are effective though but I know they are controversial and I would not try them.

By: Thadeus Jones

Thadeus Jones — Tue, 08 Feb 2011 07:48:20 +0000

I totally agree. I wonder what your definitive stance is on supplements? I’ve always felt like the best and only way to lose weight is to watch what you eat and exercise regularly. But I have had a lot of success with certain natural and conservative supplements that help the body stay in balance and also help to maximize those habits of working out and eating well. Thanks for the site!

By: Solwyn

Solwyn — Mon, 15 Mar 2010 21:11:11 +0000

Thank you for you most helpful comments on losing weight, I have tryed many diffrent weight loss programes in the past, and your comment where very helpful.I have had a little success with keeping my weight to what I enjoy it to be. I was three stone more then what I should be, and got down to two stone less then my ideal weight. I am now back up to a stone higher then I should be. But I anm now working on getting back to my I deal weight.
Thank you once again.

By: Olivia

Olivia — Sat, 12 Sep 2009 12:24:15 +0000

Agree with you about making a fundermental change in LIFESTYLE i.e eating habits and exercise. Does not have to be a big change, a little change that can be sustained in the long term can make a lot of difference

By: Marion

Marion — Thu, 02 Jul 2009 12:52:42 +0000

I usually don?t post in Blogs but your blog forced me to, amazing work.. beautiful ?

By: ksong

ksong — Tue, 23 Jun 2009 08:44:04 +0000

personally i do not encourage taking any pills. i believe regular exercise and balance meals will help.

By: zotrim

zotrim — Fri, 05 Jun 2009 06:47:49 +0000

Best way to reduce weight is to get an decent workout regime going and eat sensibly

By: mercola

mercola — Wed, 17 Dec 2008 06:08:28 +0000

Very good point. I believe it would be best to start adjusting and changing your lifestyle BEFORE undertaking any weight loss regimen.