http://www.bodybydesignonline.com/diet/how-to-get-rid-of-a-double-chin/ A lifestyle blog to get you into the health & shape you desire. Sun, 12 Feb 2012 18:11:03 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.bodybydesignonline.com/diet/how-to-get-rid-of-a-double-chin/comment-page-1/#comment-56430 Randy Fri, 14 Oct 2011 22:32:22 +0000 http://www.bodybydesignonline.com/uncategorized/how-to-get-rid-of-a-double-chin/#comment-56430 Does anyone know of a good article that talks more about how much of a role genetics actually plays in this? I've been using many of the techniques referred to here to get rid of chin fat and have seen good results. No one in my family has a significant double chin so I assume mine was mostly just not paying as much attention to nutrition and exercise as I should have. Just curious really. Does anyone know of a good article that talks more about how much of a role genetics actually plays in this? I’ve been using many of the techniques referred to here to get rid of chin fat and have seen good results. No one in my family has a significant double chin so I assume mine was mostly just not paying as much attention to nutrition and exercise as I should have. Just curious really.

]]> http://www.bodybydesignonline.com/diet/how-to-get-rid-of-a-double-chin/comment-page-1/#comment-26376 Aaron Tue, 28 Dec 2010 19:57:14 +0000 http://www.bodybydesignonline.com/uncategorized/how-to-get-rid-of-a-double-chin/#comment-26376 Incorporate some cardio in to your lifestyle and you should see a significant difference in your fat levels. In my experience a double chin is one of the first pockets of fat to commit suicide when you start exercising and spiking your metabolism. It only gets harder when you want to lose belly fat other pockets of stubborn fat. Great article by the way, there are a ton of people who need to read things like this. Incorporate some cardio in to your lifestyle and you should see a significant difference in your fat levels. In my experience a double chin is one of the first pockets of fat to commit suicide when you start exercising and spiking your metabolism. It only gets harder when you want to lose belly fat other pockets of stubborn fat. Great article by the way, there are a ton of people who need to read things like this.

]]> http://www.bodybydesignonline.com/diet/how-to-get-rid-of-a-double-chin/comment-page-1/#comment-10857 Many BTU Wed, 12 May 2010 21:46:16 +0000 http://www.bodybydesignonline.com/uncategorized/how-to-get-rid-of-a-double-chin/#comment-10857 Losing weight is the simplest way to do this. Eat a 500 calorie deficit per day and lose 1 lb. per week. Keep this up for as long as necessary. Keep protein intake high to avoid muscle loss. Losing weight is the simplest way to do this. Eat a 500 calorie deficit per day and lose 1 lb. per week. Keep this up for as long as necessary. Keep protein intake high to avoid muscle loss.

]]> http://www.bodybydesignonline.com/diet/how-to-get-rid-of-a-double-chin/comment-page-1/#comment-9933 playfish Sat, 20 Mar 2010 23:47:07 +0000 http://www.bodybydesignonline.com/uncategorized/how-to-get-rid-of-a-double-chin/#comment-9933 lol some of the comments individuals make are just absurd, commonly i ask myself if they even read the article and content before writing a comment or if perhaps they only just skim the title of the post and write the first idea that drifts into their heads. in any event, it is really pleasant to read through keen commentary occasionally instead of the same exact, old blog vomit that i typically see on the net i'm off to play a couple of rounds of facebook poker good bye lol some of the comments individuals make are just absurd, commonly i ask myself if they even read the article and content before writing a comment or if perhaps they only just skim the title of the post and write the first idea that drifts into their heads. in any event, it is really pleasant to read through keen commentary occasionally instead of the same exact, old blog vomit that i typically see on the net i’m off to play a couple of rounds of facebook poker good bye

]]> http://www.bodybydesignonline.com/diet/how-to-get-rid-of-a-double-chin/comment-page-1/#comment-8562 Dentists In West Hollywood Thu, 04 Mar 2010 21:40:03 +0000 http://www.bodybydesignonline.com/uncategorized/how-to-get-rid-of-a-double-chin/#comment-8562 ^^^ This. ^^^ This.

]]> http://www.bodybydesignonline.com/diet/how-to-get-rid-of-a-double-chin/comment-page-1/#comment-6211 Todd Molenda Wed, 23 Dec 2009 11:40:47 +0000 http://www.bodybydesignonline.com/uncategorized/how-to-get-rid-of-a-double-chin/#comment-6211 You wouldn't believe it but I have lost all day researching for some articles about this. Thanks for this, it was a fantastic read and has helped me out to no end. Have a good one,<a href="http://islassmartliposuctionplan.gamerzz.com/2009/12/23/tips-for-laser-liposculpture/" rel="nofollow">Homepage</a> You wouldn’t believe it but I have lost all day researching for some articles about this. Thanks for this, it was a fantastic read and has helped me out to no end. Have a good one,Homepage

]]> http://www.bodybydesignonline.com/diet/how-to-get-rid-of-a-double-chin/comment-page-1/#comment-6058 How To Reduce Belly Fat Tue, 24 Nov 2009 12:25:08 +0000 http://www.bodybydesignonline.com/uncategorized/how-to-get-rid-of-a-double-chin/#comment-6058 I've been doing the double chin exercises for nearly 3 weeks now and I must say the difference is amazing. I took some before and after pictures and the results are astounding. I'm off to a big event next week and I'm now full of confidence again. Thanks for sharing. I’ve been doing the double chin exercises for nearly 3 weeks now and I must say the difference is amazing. I took some before and after pictures and the results are astounding. I’m off to a big event next week and I’m now full of confidence again. Thanks for sharing.

]]> http://www.bodybydesignonline.com/diet/how-to-get-rid-of-a-double-chin/comment-page-1/#comment-5379 michael ghuiness Wed, 08 Jul 2009 15:31:43 +0000 http://www.bodybydesignonline.com/uncategorized/how-to-get-rid-of-a-double-chin/#comment-5379 Some more tips would be great. Any more information and experiences are appreciated. Some more tips would be great. Any more information and experiences are appreciated.

]]> http://www.bodybydesignonline.com/diet/how-to-get-rid-of-a-double-chin/comment-page-1/#comment-5162 Tejas Thu, 21 May 2009 09:03:50 +0000 http://www.bodybydesignonline.com/uncategorized/how-to-get-rid-of-a-double-chin/#comment-5162 Nice article, its helpful for those who have double chin and doesnt want to do surgery. Thanks Nice article, its helpful for those who have double chin and doesnt want to do surgery. Thanks

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