Comments on: Does Water Really Help You Lose Weight??

By: SystemB Net

SystemB Net — Tue, 06 Sep 2011 16:22:51 +0000

I wouldn’t say so, but the information is helpful. Thanks!

By: Mike

Mike — Sat, 23 Apr 2011 04:13:22 +0000

Thanks for this. Yes, water can help and adding lots of ice doesn’t hurt. like you said, it helps you stay full and keeps your metabolism up.

By: ch.k

ch.k — Wed, 12 Jan 2011 11:33:20 +0000

Water can sure help to manage weight. After reading many articles and drinking so much water, I found that drinking water certainly help in weight management, and of course, is the cheapest way to control weight. But water alone cannot help much if you have the wrong dieting plan.

By: Sridharaya

Sridharaya — Sun, 26 Jul 2009 15:47:04 +0000

Losing weight is definetly hard work.I use to overeat,but have found alot of strenght in keeping it under control.Since then, the feeling of success I felt by sticking to my plan to loose weight and stop over eating, has kept me motivated.

By: Pimp Your Body

Pimp Your Body — Tue, 03 Feb 2009 13:47:57 +0000

My observations show that water helps a lot.
I recommend to everyone to drink as much water as he can. At least 10 glasses of 200ml.