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	<title>Comments on: Diet for a Better Body</title>
	<atom:link href="http://www.bodybydesignonline.com/diet/diet-for-a-better-body/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bodybydesignonline.com/diet/diet-for-a-better-body/</link>
	<description>A lifestyle blog to get you into the healh &#38; shape you desire.</description>
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		<title>By: Gaby</title>
		<link>http://www.bodybydesignonline.com/diet/diet-for-a-better-body/comment-page-1/#comment-5866</link>
		<dc:creator>Gaby</dc:creator>
		<pubDate>Mon, 26 Oct 2009 20:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=44#comment-5866</guid>
		<description>Well, you just said it loud and clear: Change your eating habits, work out and keep hard at it.

Thanks</description>
		<content:encoded><![CDATA[<p>Well, you just said it loud and clear: Change your eating habits, work out and keep hard at it.</p>
<p>Thanks</p>
]]></content:encoded>
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		<title>By: scarlett</title>
		<link>http://www.bodybydesignonline.com/diet/diet-for-a-better-body/comment-page-1/#comment-5608</link>
		<dc:creator>scarlett</dc:creator>
		<pubDate>Mon, 10 Aug 2009 23:41:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=44#comment-5608</guid>
		<description>Very interesting post - Might be old new, but it was new to me. Thanks.</description>
		<content:encoded><![CDATA[<p>Very interesting post &#8211; Might be old new, but it was new to me. Thanks.</p>
]]></content:encoded>
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		<title>By: Womens Weight Loss</title>
		<link>http://www.bodybydesignonline.com/diet/diet-for-a-better-body/comment-page-1/#comment-1696</link>
		<dc:creator>Womens Weight Loss</dc:creator>
		<pubDate>Sun, 25 Jan 2009 13:59:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=44#comment-1696</guid>
		<description>I agree that dieting is a great way to lose weight fast but I believe that long term weight loss success comes from a change in lifestyle. Develop the right kind of habits and you are on the road to success.</description>
		<content:encoded><![CDATA[<p>I agree that dieting is a great way to lose weight fast but I believe that long term weight loss success comes from a change in lifestyle. Develop the right kind of habits and you are on the road to success.</p>
]]></content:encoded>
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		<title>By: Bratwurst Recipes</title>
		<link>http://www.bodybydesignonline.com/diet/diet-for-a-better-body/comment-page-1/#comment-1049</link>
		<dc:creator>Bratwurst Recipes</dc:creator>
		<pubDate>Fri, 09 Jan 2009 05:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=44#comment-1049</guid>
		<description>I really do need to start getting on a diet, and stop drinking Coca Cola, I bet my stamina would increase too if I did that!</description>
		<content:encoded><![CDATA[<p>I really do need to start getting on a diet, and stop drinking Coca Cola, I bet my stamina would increase too if I did that!</p>
]]></content:encoded>
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	<item>
		<title>By: Selbstständigkeit</title>
		<link>http://www.bodybydesignonline.com/diet/diet-for-a-better-body/comment-page-1/#comment-1041</link>
		<dc:creator>Selbstständigkeit</dc:creator>
		<pubDate>Wed, 07 Jan 2009 12:38:31 +0000</pubDate>
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		<description>A very nice page. It&#039;s fun to read here and thanks for the info.</description>
		<content:encoded><![CDATA[<p>A very nice page. It&#8217;s fun to read here and thanks for the info.</p>
]]></content:encoded>
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	<item>
		<title>By: mercola</title>
		<link>http://www.bodybydesignonline.com/diet/diet-for-a-better-body/comment-page-1/#comment-1038</link>
		<dc:creator>mercola</dc:creator>
		<pubDate>Wed, 07 Jan 2009 09:04:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=44#comment-1038</guid>
		<description>I would have to agree. With all the diets and weight loss programs around, it&#039;s hard to choose what will work for you best. I would suggest you ask friends first, then go online and see what others are saying about a particular program.</description>
		<content:encoded><![CDATA[<p>I would have to agree. With all the diets and weight loss programs around, it&#8217;s hard to choose what will work for you best. I would suggest you ask friends first, then go online and see what others are saying about a particular program.</p>
]]></content:encoded>
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	<item>
		<title>By: Franklin</title>
		<link>http://www.bodybydesignonline.com/diet/diet-for-a-better-body/comment-page-1/#comment-788</link>
		<dc:creator>Franklin</dc:creator>
		<pubDate>Tue, 16 Dec 2008 20:54:21 +0000</pubDate>
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		<description>Very impressive write up...Looks like I found my blog for my new years resolution!</description>
		<content:encoded><![CDATA[<p>Very impressive write up&#8230;Looks like I found my blog for my new years resolution!</p>
]]></content:encoded>
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		<title>By: body building supplement</title>
		<link>http://www.bodybydesignonline.com/diet/diet-for-a-better-body/comment-page-1/#comment-751</link>
		<dc:creator>body building supplement</dc:creator>
		<pubDate>Wed, 03 Dec 2008 22:07:11 +0000</pubDate>
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		<description>One thing I&#039;ve found is that I really have to look at is as a life changing thing.  Not just a &#039;diet&#039; that I&#039;m going to start and then stop, but an actual change I am making.  Then it&#039;s keeping your eye on the goal and when you&#039;re confronted with a temptation to eat something you shouldn&#039;t, you can just think of the goal and realize that it isn&#039;t worth it because it will move you away from your goal.</description>
		<content:encoded><![CDATA[<p>One thing I&#8217;ve found is that I really have to look at is as a life changing thing.  Not just a &#8216;diet&#8217; that I&#8217;m going to start and then stop, but an actual change I am making.  Then it&#8217;s keeping your eye on the goal and when you&#8217;re confronted with a temptation to eat something you shouldn&#8217;t, you can just think of the goal and realize that it isn&#8217;t worth it because it will move you away from your goal.</p>
]]></content:encoded>
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		<title>By: Sport Fitness Training</title>
		<link>http://www.bodybydesignonline.com/diet/diet-for-a-better-body/comment-page-1/#comment-735</link>
		<dc:creator>Sport Fitness Training</dc:creator>
		<pubDate>Tue, 02 Dec 2008 09:10:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=44#comment-735</guid>
		<description>Hi,

a very interesting post with lots of information thanks for the info. It&#039;s fun to read here.

Greetings!</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>a very interesting post with lots of information thanks for the info. It&#8217;s fun to read here.</p>
<p>Greetings!</p>
]]></content:encoded>
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	<item>
		<title>By: Öröklés</title>
		<link>http://www.bodybydesignonline.com/diet/diet-for-a-better-body/comment-page-1/#comment-728</link>
		<dc:creator>Öröklés</dc:creator>
		<pubDate>Sat, 29 Nov 2008 12:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/?p=44#comment-728</guid>
		<description>Thanks for the tips!

I know that working hard is key to the process.

Which diet do you personally recommend?</description>
		<content:encoded><![CDATA[<p>Thanks for the tips!</p>
<p>I know that working hard is key to the process.</p>
<p>Which diet do you personally recommend?</p>
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