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	<title>Comments on: Alcohol and Weight Loss</title>
	<atom:link href="http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/</link>
	<description>A lifestyle blog to get you into the health &#38; shape you desire.</description>
	<lastBuildDate>Fri, 03 Feb 2012 18:43:37 +0000</lastBuildDate>
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		<title>By: Dumbbell Weights</title>
		<link>http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/comment-page-1/#comment-22190</link>
		<dc:creator>Dumbbell Weights</dc:creator>
		<pubDate>Sat, 20 Nov 2010 18:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/#comment-22190</guid>
		<description>I was trying to drop weight but found it really hard, especially when the weight comes of slowly but that is the best way so they say. what really helped me was exercise the weight loss was quciker and i felt healty. Swimming is really good if you have joint problems, no strain on your joints and really really good exercise

nice post. thanks</description>
		<content:encoded><![CDATA[<p>I was trying to drop weight but found it really hard, especially when the weight comes of slowly but that is the best way so they say. what really helped me was exercise the weight loss was quciker and i felt healty. Swimming is really good if you have joint problems, no strain on your joints and really really good exercise</p>
<p>nice post. thanks</p>
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		<title>By: Internet Banking</title>
		<link>http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/comment-page-1/#comment-6678</link>
		<dc:creator>Internet Banking</dc:creator>
		<pubDate>Thu, 04 Feb 2010 07:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/#comment-6678</guid>
		<description>That was  stimulating .  I  love  your  finesse  that you put into your  work. Please do  move forward with more like  this.</description>
		<content:encoded><![CDATA[<p>That was  stimulating .  I  love  your  finesse  that you put into your  work. Please do  move forward with more like  this.</p>
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		<title>By: All Diet Books</title>
		<link>http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/comment-page-1/#comment-5945</link>
		<dc:creator>All Diet Books</dc:creator>
		<pubDate>Thu, 12 Nov 2009 04:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/#comment-5945</guid>
		<description>Very informative article.  If you read all the diet books you might think its the calories in alcohol that give you that &#039;beer belly&#039;, but its actually the alcohol&#039;s affect on the body like you said.  Thanks for all the great info.</description>
		<content:encoded><![CDATA[<p>Very informative article.  If you read all the diet books you might think its the calories in alcohol that give you that &#8216;beer belly&#8217;, but its actually the alcohol&#8217;s affect on the body like you said.  Thanks for all the great info.</p>
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		<title>By: Here to Help</title>
		<link>http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/comment-page-1/#comment-5884</link>
		<dc:creator>Here to Help</dc:creator>
		<pubDate>Sat, 31 Oct 2009 18:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/#comment-5884</guid>
		<description>Where the heck did you get that graphic - might be the funniest photo I&#039;ve seen! lol!</description>
		<content:encoded><![CDATA[<p>Where the heck did you get that graphic &#8211; might be the funniest photo I&#8217;ve seen! lol!</p>
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	<item>
		<title>By: mineguiterplayer</title>
		<link>http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/comment-page-1/#comment-5874</link>
		<dc:creator>mineguiterplayer</dc:creator>
		<pubDate>Wed, 28 Oct 2009 15:05:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/#comment-5874</guid>
		<description>any way good article.i have to taste it.</description>
		<content:encoded><![CDATA[<p>any way good article.i have to taste it.</p>
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		<title>By: thehyphen</title>
		<link>http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/comment-page-1/#comment-5873</link>
		<dc:creator>thehyphen</dc:creator>
		<pubDate>Wed, 28 Oct 2009 15:04:27 +0000</pubDate>
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		<description>we know alcohol increase the weight basically</description>
		<content:encoded><![CDATA[<p>we know alcohol increase the weight basically</p>
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		<title>By: acai burn detox</title>
		<link>http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/comment-page-1/#comment-5676</link>
		<dc:creator>acai burn detox</dc:creator>
		<pubDate>Sat, 29 Aug 2009 00:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/#comment-5676</guid>
		<description>Very good article. I really enjoyed reading it. May I have your email , so I can ask you just a few things?</description>
		<content:encoded><![CDATA[<p>Very good article. I really enjoyed reading it. May I have your email , so I can ask you just a few things?</p>
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		<title>By: Sanjana Sharma</title>
		<link>http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/comment-page-1/#comment-5665</link>
		<dc:creator>Sanjana Sharma</dc:creator>
		<pubDate>Wed, 26 Aug 2009 10:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/#comment-5665</guid>
		<description>Heard for the first time &quot;Alcohol and Weight Loss&quot;,sounds great but wont be able to follow coz i dont drink.</description>
		<content:encoded><![CDATA[<p>Heard for the first time &#8220;Alcohol and Weight Loss&#8221;,sounds great but wont be able to follow coz i dont drink.</p>
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	<item>
		<title>By: Szenovera</title>
		<link>http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/comment-page-1/#comment-5389</link>
		<dc:creator>Szenovera</dc:creator>
		<pubDate>Fri, 10 Jul 2009 10:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybydesignonline.com/avoid/alcohol-and-weight-loss/#comment-5389</guid>
		<description>These are awesome yet simple tips about weight loss ..just what newbies like me are looking for..^^</description>
		<content:encoded><![CDATA[<p>These are awesome yet simple tips about weight loss ..just what newbies like me are looking for..^^</p>
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