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Archive for January, 2011

January 25

My Review of the Philips Golite Blu (Blue Light Therapy)

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Filed under Health Benefits, Motivation, Personal Development, Skin Care | 12 Comments

Philips Golite Blu

Since August the weather has been very bad around here, a lot of grey days without sun.  This wasn’t good for my mood and since I didn’t have time for a holiday in the sun, I had to look at some ways to relieve the symptoms. Blue light therapy is the prevalent treatment recommended by […]

January 13

Cinnamon: Weight Loss & Other Health Benefits

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Filed under Diet, Health Benefits, Lose Weight, supplements | 15 Comments

Cinnamon and Weight Loss

How can a “simple” spice like cinnamon help you lose weight and what are its other health benefits? Read on and discover how cinnamon and weight loss go hand in hand… Disclaimer: the following information is based on human studies and suggested by preliminary evidence. More research about how and when cinnamon works is needed, […]