SubscribeEnjoy This Blog?
Subscribe Now

Archive for September, 2009

September 4

Why Sport is Good for Your Skin

Posted by admin
Filed under Exercise, Health Benefits, Skin Care | 14 Comments

Working out is the best skin care, here’s why: Sport simulates your blood flow –> your skin gets more oxygen Sweat helps your skin to expel toxins. Movement stimulates your skin to produce more collagen, a protein that prevents wrinkles. Sport relaxes your face muscles –> prevents crow’s feet Some tips: Before working out, remove […]